Top best 7 Exercise bike for home reviews & buying guides
The exercise bike is one of the most popular equipments and machines for doing exercise at home. Everyone with busy working needs to have one exercise bike at home because it is the device that helps you save your exercise time. You will not have to go to the gym room to take part in this activity, having a nice exercise bike helps you do that, build your body and health at home without taking you too much time.
Best exercise bike for home use
However, it is not easy to find a good and suitable exercise bike for each person, this not only relates to the quality of the bike but it also depends on the typical situation of each user. Using an exercise bike, you will have a lot of different exercises to do, not only just riding it in common.
A good and suitable bike is a complex of a lot of features coming from both the equipment and users. Firstly, choosing the style, the shape, and the exercise bike, it not only depends on your favor but also your room at home. Next, you have to consider your health issue to choose a suitable bike which has a good impact on your situation, this is very important, a wrong choice may lead to many serious situations to your health. Furthermore, in the market nowadays, there were thousands of products from brand names to the unknown, you will have some difficulties in finding yourself a product which not makes you worry about its quality. Additionally, and depending on the model and brand of the stationary exercise bike, sitting on a seat/saddle can be much more comfortable over long workouts than other styles of cardio equipment. Knowing that and wanting to help with all the questions you have about the best exercise bikes as well as share links to our specific bike reviews, we made this article.
Choosing the right exercise bike requires some serious consideration. There are a lot of options and styles to choose from. As with any piece of exercise equipment you first need to ask yourself some basic, but necessary, questions.
Taking part in doing exercise daily is an effective way to remain a healthy lifestyle and keep fit, to do that, exercise bikes are an amazing choice.
There are thousands of features we have to consider when deciding to buy which. Here are some typical styles of exercise bikes that usually be chosen by the majority and have high-quality as well as a good positive impact on the users.
1/ Upright Exercise Bike
These stationary bikes provide a workout more consistent with outdoor bicycling since it places you in that traditional body position. This body position enables you to engage your abdominals, which is something that the sit-down style recumbent bike fails to target. Your upper body including biceps, triceps, and shoulders are also getting put to use in an upright body position.
Moreover, an upright exercise bike is smaller than that of a recumbent bike. Like the recumbent bikes, these upright exercise bikes are also often loaded with extra features to make your workout more enjoyable. The more expensive the model, the better options you can expect. Overall, an upright exercise bike is great for someone who is familiar with exercising already and in better physical condition. This is a great option for someone looking to take their level of physical fitness to the next level.
2/ Recumbent Bikes
This style of exercise bike is not a bad option for people with limits on doing physical exercises, in particular people with lower back injuries/pain or neurological conditions. Besides, keep offering a challenging workout, recumbent bikes put the users into a more comfortable, natural reclined body position with a seat that cradles the lower body and encourages better spinal posture. Using this device helps you reduce body fatigue and minimize muscle soreness. This also addresses your health problem relating to being fat, it helps to spread your weight more equally across your buttocks and back to alleviate aches and pains.
Recumbent bikes often include a lot of features that make the whole exercising experience more enjoyable and is an excellent piece of equipment for someone just starting out and looking to get into a healthier
3/ Indoor Cycles and Spin Bikes
Indoor cycles are the next level of upright exercise bikes. This type of exercise bike gives the rider superior quality and design coupled with the ability to get a very intense cardio workout. They are designed not like a traditional bicycle, but closer to a sleek outdoor road cycle. You shouldn’t expect to get a lot of extras like on the recumbent and upright exercise bikes. The indoor cycles are designed like road bikes and there’s no time for playing games or messing with your iPad when you’re racing down the road.
Tips and suggestion to choose a suitable exercise bike
There are many things to consider when deciding to buy something, especially for buying a device to taking care of health because it, not a common item, it relates to many other problems. When buying an exercise bike, there are two main points that you have to consider, they are your problem and the features of the product. This is not an easy decision to make ad it’s such a waste of time to considering carefully everything. Here are some of the main point that we think you should focus on when trying to choose the most suitable exercise bike
1/ What is your current fitness level
Knowing clearly your position and your status is a key thing to have a great buying decision. There are many different styles of bikes but each only suits some typical one and your duty are knowing and considering your level carefully to choose the right bike with the right setting to your level to have an effective means of exercise. You have to answer these questions to know clearly your level and your situation to make a great choice.
- Are you a beginner?
- Do you already exercise quite often?
- Are you a fitness expert?
2/ Considering what your purpose when taking this?
When you have a clear purpose to take an exercise bike, you will limit your choice and it will be easier to choose a more suitable one. To do this, let’s answer these following questions to know more about how to choose one exercise bike on purpose.
- What are you looking to achieve with your bike?
- Do you want to get a little healthier?
- Do you want to get a LOT healthier?
- Do you want to increase your cardiovascular fitness or lose weight?
- Thinking of training for road races?
- Do you need motivational tools like workout programs?
- Do you want to have a bike that can connect with your phone, MP3 player, and/or tablet?
3/ Is there enough space for it in your house
As you can see, there is a lot of exercise bikes for choice with many different dimension, you have to consider carefully before making a decision in case there is nowhere to put it down in your house. There are many bikes that can be work in small spaces and some need a very large round. You have to carefully take a look at this feature to have the right decision for your self.
Answer these question before deciding:
- Where will you put it down?
- Does your house have enough space?
- Do you have a yard or exercise room for this?
- Is this fit your living room?
4/ Brand and the company’s reputation
Sometimes, the brand does not reflect correctly the quality of the product. However, when choosing a high rating product, you will somehow ease the ability to get the wrong product with many mistakes.
The famous brand usually offers a very high price but they also have a long guarantee policy as well as offer a good quality product. It’s not a key thing but we do think that brand is a necessary feature that you have to consider when deciding to buy an exercise bike for home use.
After reading this article, we think that you will know more about this special item as well as know some tips when buying it. You can take this as references and this is just our suggestion and experience, you have to consider carefully to choose the most suitable exercise bike which suits your situation.